News

3 days of climbing, 3 events
Competition and fun – included in the entry fee, no registration required 🤟

🧗 1️⃣ Climbing Marathon
From Friday 5:00 PM to Sunday 10:00 PM, non-stop!
For 3 days, collect points in the app on 32 birthday starters.
🏆 The top three in each category win prizes!

⚡ 2️⃣ Duel KO – parallel climbing against the clock
📅 Saturday 11:00 AM–6:00 PM – open qualifying rounds
Start in pairs on identical problems.
🔥 The fastest climbers will meet at 8:00 PM for the grand finale.
👉 We'll be posting the best times live on social media!

⚽ 3️⃣ 2nd Open Local Table Football Championship – Tableball 2026
📅 Sunday
The best football players among climbers will compete for glory and the trophy 🏆

🎂 Saturday evening
After the Duel KO finals, we invite everyone to a 🥳 birthday celebration, cake, and an afterparty with DJs 🎶💃🕺

You can't miss it! 🖤
This will be the climbing weekend of the year 🚀

Attention students! 🎓
The next edition of the Lower Silesian Intercollegiate League kicks off on November 29th! 💥

All students who are members of AZS (University Sports Association of Poland) are invited to take part! 🧗🏼‍♀️
The event is completely free! 💸

We’ve prepared 25 boulders of varying difficulty levels 💪
There’s something for everyone — whether it’s your first time competing, or you’re ready to take on the best climbers in Wrocław!

It’s a perfect warm-up before the upcoming Academic Polish Championships! 🏆
No matter if you’re fighting for the win or just want to climb with friends, come join us! 🎉
We guarantee unforgettable emotions!

Technical information:
✅ Each participant must have a valid AZS membership card.
👉🏼 (You can get or renew yours here: https://www.azs.pl/legitymacja-azs
)

⏱️ Schedule:
08:30 – Wall opens for competitors
09:00–09:30 – Registration at the competition office
09:25 – Technical briefing
09:30–12:00 – Climbing!
12:30 – Results announcement and awards ceremony

⌛ Registration is open until the end of Friday – November 28, 2025.

Sign up now!
🔗 https://competit.pl/zgloszenie/6025/

More information:
🔗 www.azs.pl

We invite you to a workshop on preventing hand and finger injuries in climbers, conducted in collaboration with physiotherapists from Physioteam Medical Center and Lokal 32!

📆 When?
– Friday, November 14, 2025, 6:00 PM

📍Where?
– Lokal 32 Boulderownia Wrocław, Sztabowa 32, 53-321 Wrocław

💰 Workshop price:
- PLN 50 - registration by November 8th (end of day)
- PLN 60 - registration after November 8th

👥 Seating limit: 20 participants

ℹ️ The workshop price does not include entry to the boulder gym. Participants in the lecture are required to purchase an entry ticket to Lokal.

✍️ Registration link:
https://forms.gle/UysSA8mHGPquNFcN9

From the course authors:
"We created this workshop by combining two of our passions – climbing and physiotherapy. We want to share with you our experience working with climbers, whom we have been helping enjoy this beautiful sport for years. Together, we combat pain and guide them in their recovery from injuries or surgeries.
See you on the wall! 🙂"

Visit our website: https://physioteam.pl/

On October 28th (5:00–9:00 PM), come to Lokal 32 to test shoes from the legendary American brand Mad Rock Climbing 👣
Trusted by Matt Fultz, Sierra Blair-Coyle, Kokoro Fujii, Ethan Pringle, and Olympians Shauna Coxsey and Mickaël Mawem 🧗‍♂️✨

On-site, you can test:
🔸 Rover – Mad Rock's iconic model
🔸 Shark III HV/LV – new for 2025 🦈
🔸 Drone 2.1 HV/LV – new for 2025 🚀

See how they perform on slopes and overhangs – and find your new favorite model! 💥

Did you know that the brand's founder, Young Chu, started as a teenager, making his own equipment because his parents wouldn't support his climbing passion? Today, his company is a family business with a mission: the highest quality, affordable prices, and respect for nature 🌿

📍 Local 32 Boulderownia
📅 October 28 | 5:00 PM–9:00 PM
Don't miss out – it's going to be exciting! 🤘

#MadRock #MadRockDemoTour #Lokal32 #Boulderownia #ClimbingLife #Bouldering #ClimbingShoes #EquipmentTests #Wspinanie #WspinaniePolska #MadRockClimbing #TryBeforeYouBuy #Rover #SharkIII #Drone21 #ClimbingCommunity #ClimbersOfInstagram #ClimbHard #wspinajsię #lokal32 #lokal32bulderownia #wspinaniewrocław #boulderingwroclaw

🔥 EVOLV DEMOLAB – find the perfect fit! 🔥

Thursday, October 9th, 5-9 p.m.

At the venue, test shoes from @evolv_worldwide

Come climb, test new shoe models, and choose your own jumps 🩰

Autumn = panel season 💪

It's the perfect time to jump on the EVOLV DEMOLAB Tour 🚀

➡️ 19 locations across Poland
➡️ Tests of iconic EVOLV models – from the comfortable DEFY, through the progressive V6, to the brand new PHANTOM PRO 👟
➡️ Zero limits – mix models, choose sizes, and climb as much as you want!

Don't delay your progress – find your perfect shoe and get on DEMOLAB! 🙌

Visit the Evolv profile and see what prizes you can win?! 🎁🎁🎁
@evolv_worldwide @evolv_europe

#EvolvDemolab #FindThePerfectFit #Climbing #Bouldering #ClimbingShoes #ClimbingLife #EvolvClimbing

Back to school... in short with Lokal32!

STUDENTS! We have a special promotion for you to make your return to the fall academic routine more enjoyable 🍂📚
Because a healthy mind resides in a healthy body 💪🏼 👻

👉 Bring a "newbie"—a friend who hasn't registered in our system yet.
👉 Show your student ID.
👉 Both of you can get a 20% discount on a single climb or an Open/8-entry pass.
...and start a tradition of climbing together at Lokal! 🧗
This promotion is valid only until the end of October!

Please note: Only one eligible person can make one purchase with the discount.

#climbing #sportclimbing #bouldering #boulder #climbinglife #climbinggym #climbers #climbingwricław #boulderlove #climbingislife #sportwroclaw #activewroclaw #sportchallenges #activelifestyle #training #wroclaw #wroclawcity #boulderwroclaw #sportowawroclaw

📢 The new bouldering season at Lokal 32 Boulderownia starts in September 2025!

We have a brand new class schedule for you – new classes have been added, and there are still a few spots left in existing groups. This is a great opportunity to join and choose a date and level that best suits your needs.

👶 Children, 🎓 teenagers, 🧗 beginners, and 🔥 intermediates – everyone will find something for themselves!

Instructor-led classes guarantee:
✅ progress and improved technique,
✅ training in a safe environment,
✅ a great atmosphere and meeting people passionate about climbing.

👉 Register directly with the instructors (contact details at: https://lokal32.pl/oferta/grafik/ )

📅 You can find the full class schedule in the attached graphic.

See you on the wall! 💪🧗

#Bouldering #Climbing #Local32 #Bouldering #wroclove #climbingwroclaw #boulderingwroclaw #sportowroclaw #activewroclaw #fitwroclaw #trainingwroclaw

During the long weekend of August 15-17, Lokal32 will be open for climbing during regular hours!

August 15 (Friday) 9:00 AM - 11:00 PM
August 16 (Saturday) 9:00 AM - 10:00 PM
August 17 (Sunday) 9:00 AM - 9:00 PM

Come climb!

🧗‍♂️ Boulder meeting & mini competition

📍 Local 32 Bulderownia
📅 June 27, 2025 (Friday)

🔥 Time for another mission!

This time we're going big - BIG QUEST EDDITION - it's not just a casual
meeting, but also a real boulder adventure.

Bouldering Circuit training involves performing specific sequences of grabs that shape strength endurance, not pure strength. A good circuit requires the right number and difficulty of grabs.

Don't know how to create a circuit that is appropriate for your climbing level?

Michał Jędrzejewski, based on his own idea, screwed together the entire circuit so that everyone can find something for themselves! The rules are simple:

➡️ Circuits are by color for both arms and legs (circuit on wooden grips only arms, any degrees)

➡️ Each circuit starts with grips marked start and ends with the same grips

➡️ All circuits start from one place in the middle of the circuits and start next to each other, so you can combine them in any way

➡️ There are 5 circuits on a small overhang and 5 on a large one

➡️ Each circuit is marked with a different color, and the order of grips is numbered 🔢

The circuits are priced by our Lokal levels