Yoga for climbers
Yoga workouts for climbers. Run by Yoga instructor Emilia Jaworska
10.07.22 (Sunday) at 16:00
What we will work out at Yoga for climbers?
👉 improved flexibility
👉 joint mobility
👉 balance and coordiantion
👉 core stabilization
👉 muscle strengthening
👉 wzmocnienie mięśni
👉 breathing techniques that improve muscle oxygenation
Pozdrawiam,
Emila
Date: 10.07.22
Hour: 16:00
Sign in: reception +48 798 569 559
Cost: 30 PLN
